This clip is from my first ever TV show a few years ago. I was blessed to share with the world, not the typical gospel - christian dance aerobics. www.givinghimpraise. com
Here you go, another clip to share with the world. This is gospel aerobics taken to higher level. Old school dance aerobics to a faster beat.
Enjoy! pauleugene...
This clip is from my Public Access Cable Fitness Show doing a workout from a chair. I had fallen down a few days before I was to tape a aerobic show, so I decided to do it from a chair.